Tag: Mindset
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How to set meaningful goals to achieve outstanding results in 2023
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Goal setting is one of those things that many of us run from.. We might have a hint of what we want to achieve in our minds but we may fear writing this down or even believing that we can achieve our wildness dreams just in case we don’t make it! I often write about…
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7 Ways The Growth Mindset Will Make You A Better Entrepreneur
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This is fabulous guest post by my new friend Clarissa Cabbage. Clarissa’s a teacher, coach, and adventurer living in Hawai’i. She has a Masters in Exercise and Wellness and is on a mission to help people develop the healthy habits and growth mindset necessary to achieve their goals and find their own brand of happiness.…
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7 Simple Steps To Self Care
No bullshit, warm baths or cups of tea here! Just some simple and sage self care tips on how to get your mind and body back into equilibrium when you’re feeling a bit meh… although I must say that this list seems to be my main staple through life at any juncture. It keeps me…
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60 Inspiring Dreams Quotes To Help You Create A Life You Love
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Dream big, reach the stars! I’ve talked a lot about digging deep into figuring out your real why, examining your goals and figuring out what you really want in life. Some may call it goals, some may call it a plan, but when it comes down to it- what we are really talking about is…
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The power of the seemingly simple act of decision making
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Decision making. We all make countless automatic and almost unconscious decisions daily. But when it comes to the big stuff, our future, our family and our happiness we can often become paralysed with fear over making the wrong choice. We feel anxious and overwhelmed by the shear nature of NOT making a decision and let…
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6 Purposeful Sunday habits for a productive week ahead
Sundays are for recollecting our thoughts, they are for resting and reminding us of why we do what we do and who we do it for. This isn’t your average blah blah BS list of warm baths and walks in nature… Although those two things are in fact a pretty great start! This list is…
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How to stop self sabotaging your success
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Are you all in on your dreams and goals? Or are you secretly self sabotaging? There’s that little voice in all of us that’s a wee bit uncertain, that needs reminding how awesome and unique we all are, that needs constant reassurance that we are worthy and that we are talented. And. That’s OK. But,…
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How I turned crippling bowel disease into a plant strong empire
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How I turned crippling bowel disease into a plant strong empire, and in the process found my way back to health and wellbeing. A guest post by strong and clever female entrepreneur and mumma Nicole O’Neil. I was just 21 when I was diagnosed with Ulcerative Colitis. A crippling bowel disease I had acquired through…
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50 Positive Affirmations for Women
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Ok, so this is something that’s both incredibly powerful and potentially a wee bit embarrassing! Standing in front of your mirror first thing in the morning and talking to yourself may not be everyone’s cup of tea, but, I’m here to tell you that even if you modify this positive affirmation practice and make it…
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8 Life Changing Benefits of Exercise for Female Entrepreneurs
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8 life changing and unexpected benefits of exercise, and how you can use these to build confidence, resilience and a more balanced and happy life as a female entrepreneur. This is a guest post by Rosa Anderson – Jones who is the founder of Barre Base Anywhere — an online barre fitness studio based in…
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