Tag: mental health
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7 Simple Steps To Self Care
No bullshit, warm baths or cups of tea here! Just some simple and sage self care tips on how to get your mind and body back into equilibrium when you’re feeling a bit meh… although I must say that this list seems to be my main staple through life at any juncture. It keeps me…
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How To Quit Your Job, And Make Money
Ever felt that working hours for money is a giant waste of your time and your life!? Yes??! IKR. When you’re getting up to go to work, and going through the same routines, just to earn the same paycheck, then doing it all over again tomorrow it feels like groundhog day! Geeez, don’t you wish…
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6 Purposeful Sunday habits for a productive week ahead
Sundays are for recollecting our thoughts, they are for resting and reminding us of why we do what we do and who we do it for. This isn’t your average blah blah BS list of warm baths and walks in nature… Although those two things are in fact a pretty great start! This list is…
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8 Life Changing Benefits of Exercise for Female Entrepreneurs
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8 life changing and unexpected benefits of exercise, and how you can use these to build confidence, resilience and a more balanced and happy life as a female entrepreneur. This is a guest post by Rosa Anderson – Jones who is the founder of Barre Base Anywhere — an online barre fitness studio based in…
QUIT THE NINE TO FIVE 